EPISODE · Jan 19, 2024 · 23 MIN
#33【生活】情緒來了怎麼辦？5 個方法認識情緒下的自己
from 直銷下班後_Alva老實說 · host Alva王崴
不管是與人相處時、或是莫名湧上心頭的情緒。 情緒來時在身心都會對我們造成相對的影響。 我們可以有情緒，但怎麼樣讓情緒為我所用？而非造成阻礙？ ===== 減重增重保養 創業兼職輔導 私訊我💬 https://line.me/ti/p/DOwnh-BXVl 關於我更多⬇️ https://linktr.ee/alva --- Send in a voice message: https://podcasters.spotify.com/pod/show/alvawang/message Powered by Firstory Hosting
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#33【生活】情緒來了怎麼辦？5 個方法認識情緒下的自己
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