#33: So who says massage is a luxury and not a health benefit?

Our Kickass Boomer of the Day is Linda Mac Dougall, an advocate of holistic health practice for seniors, a management consultant for caregiving, and a promoter of massage and its benefits. Linda joins us in this episode to tell us that massage is not a “want,” but actually a “need,” especially for seniors. She also shares several health and nutrition facts that doctors don’t normally tell us about, which you can know now.    Join me in this episode and learn why Linda is a Kickass Boomer!  [00:01 - 04:28] Opening Segment [04:29 - 14:00] Benefits of Massage to Seniors  [14:01 - 24:05] Systemic Enzymes and Their Benefits  [24:06 - 34:09] The Power of the Personal Touch  [34:10 - 42:08] Closing Segment    Tweetable Quotes: “Life is all about balance.” - Linda Mac Dougall  “We actually exchange energy when we touch people.” - Linda Mac Dougall   Resources mentioned   Email [email protected] to connect with Linda or check out her website to learn more about her work. Follow her on LinkedIn and Facebook.    ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   Email [email protected] and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.