#33 - Stop Training Abs Everyday... Do this instead!

from Ransomed Bodies Project · host Trent Harrison

Do you train abs 4, 5, or even 6x per week? Do you feel like no matter how hard you go on your abs training, you never see a change? Today I discuss the 3 things you need to focus on to actually see results in your midsection (and it’s not doing abs everyday). If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.

Episode metadata supplied by the publisher feed · Published Sep 2, 2022

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#33 - Stop Training Abs Everyday... Do this instead!

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