33. The Fit Chick Lifestyle with Aisha Zaza episode artwork

EPISODE · Jul 20, 2022 · 1H 5M

33. The Fit Chick Lifestyle with Aisha Zaza

from Create Your Shape with Jenny the Nutritionist · host Jenny

Being a Fit Chick is a lifestyle and today Aisha Zaza and I chat about what it means to live the fit chick lifestyle and how to do it sustainably.  Aisha shares her story of when she hit her fitness "rock bottom" and implemented a drastic lifestyle change.  Mindset, Nutrition, Fitness, Activities, Fashion, Friends... it's all part of it. Many of you already live the fitness lifestyle, but are curious about how to expand on that, this is the episode for you!  We even talk about how to shop to look the part and how to make fitness friends. Aisha and I did meet at an adult gymnastics class after all!To learn more about Aisha:Podcast Challenge: The Mindset Mile Training Program: https://app.upswingfitness.com/upspace Instagram: @aishazaza LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist

Episode metadata supplied by the publisher feed · Published Jul 20, 2022

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Being a Fit Chick is a lifestyle and today Aisha Zaza and I chat about what it means to live the fit chick lifestyle and how to do it sustainably. Aisha shares her story of when she hit her fitness "rock bottom" and implemented a drastic lifestyle change. Mindset, Nutrition, Fitness, Activities, Fashion, Friends... it's all part of it. Many of you already live the fitness lifestyle, but are curious about how to expand on that, this is the episode for you! We even talk about ...

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33. The Fit Chick Lifestyle with Aisha Zaza

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