33. The Mentality that Will Hold You Back!

Send us Fan MailIn today’s episode we discuss:What is a mind screwVictim mentality and the victim-victimizer theory of psychology by Shary Davis (my therapist)The entire object of Stop the Mind Screw is to find FLOW, get in the zoneTriggers from PTSDMy diagnosis of Complex PTSDJasmine Starr’s Podcast Episode 260An excerpt from the episode that is very powerfulWhen she talks about someone hurting her in business - my children, my worldDr. Dwek’s Book MindsetHurt people hurt peopleHealing and Revision in Stop the Mind ScrewThe Texas Freeze and finding flow in chaosTriggers and the so-called comfort zoneLinks mentioned in the episode:Mental Diet Resource Guide, download yours here!The book: Flow by Mihaly CsikszentmihalyiThe episode: Jasmine Star Podcast Episode 260 What to say to social media haters The book: Mindset: The New Psychology of Success by Dr. Carol Dwek (I have not read this book)The Pruning Shears of Revision by Neville GoddardThe video on the Texas FreezeSupport the showThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.