33. The Pitfalls of Dieting

from Weight Loss for Food-Lovers · host Molly Zemek

Most of us have ingrained beliefs about dieting. Today I uncover the "dieting mentality" that prevents people from achieving long term success with weight loss. I also teach you exactly how to think to create sustainable results and maintain your ideal size.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 32 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on September 24, 2020.

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