33. The Primemester to your Superbaby - with Dr. Cleopatra Kamperveen #WellnessWednesdays

Dr. Cleopatra Kamperveen is a scientist and university professor specializing in the intersection of reproductive health, human flourishing, and how health is transmitted from one generation to the next. She provides fertility and pregnancy consulting to women and families nationally and internationally through her signature In Bloom programs, inner circle, and personalized, comprehensive one-on-one consulting. She’s conducted research on tens of thousands of women of all colors, ages, shapes and sizes, socioeconomic backgrounds, religions, language preferences, and professions to examine how they transmit physical health and emotional wellbeing to their children. I could go on and on with all the accolades she’s accomplished, but I am really excited for what she’s here to talk about — empowering yourself to take charge of your pregnancy and having the Superbaby you’ve always dreamed of! You will learn about... (07:05) What the “primemester” is and how to have a superbaby (13:08) Lowering the chances of genetic abnormalities (17:58) How feeling safer affects your reproductive system (26:18) Figuring out how to make our thoughts our best friend (29:09) The effects of stress hormones on your sex hormones (34:20) What a superbaby is (44:14) Avoiding the term “infertility” (53:05) The importance of sperm in the equation (59:33) Inflammation as the root cause of fertility challenges (01:01:40) Influencing your AMH levels Resources: Learn more: drcleopatra.com Free Fertility Checklist: fertilitypregnancy.org Instagram: @doctor_cleopatra Instagram: @fertilitypregnancy The Primemester Protocol: drcleopatra.com/protocol Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.