#33: The Road to Running my First Marathon

What this episode covers

In this episode I chat abit about my running experience to date and how I got started. If you are at that stage in your running journey you might find these tips helpful.I also chat through the importance of strength training for running to prevent injury, the importance of fueling correctly before and after runs and the main recovery methods to keep in mind to have an overall better experience.Hope you enjoy and thanks for listening ❤️Instagram: @meganbanahanfitnessJoin my new RUN STRONG gym class in my gym in longford here:https://legitfit.com/t/mbstrengthandfitness

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Frequently Asked Questions

How long is this episode of Megan Banahan Fitness Podcast?

This episode is 29 minutes long.

When was this Megan Banahan Fitness Podcast episode published?

This episode was published on June 9, 2025.

What is this episode about?

In this episode I chat abit about my running experience to date and how I got started. If you are at that stage in your running journey you might find these tips helpful.I also chat through the importance of strength training for running to prevent...

Can I download this Megan Banahan Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.