33. Three Lessons Learned After a Complete Social Media/Media Detox + Podcast Announcement!

from Navigating Motherhood Without Your Mother · host Alyssa Carlene Rogers

After a week-long complete social media/media detox, Alyssa Carlene learned three major lessons she wants to share with you. If you're struggling with the weight of the world and the collective heaviness many mothers and humans feel at this time, this episode provides some great examples of why unplugging is necessary for inner peace and a deeper connection to God. Listen to the episode to answer the following questions: What triggers are causing me to overuse social media? Why can social media or other media keep me from processing emotions that I need to feel? Why should I take time to unplug or detox as a mom?

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This episode is 9 minutes long.

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This episode was published on September 30, 2025.

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