33: Time hacks to fit training into your schedule and growth mindset

Most of us are recreational runners and athletes juggling training with work, family, and everyday responsibilities. In today’s episode, we’re diving into time-saving strategies to help you stay consistent with your running and workouts, even when life gets hectic.We’re also wrapping up with a conversation on the growth mindset—what it is, why it matters, and how adopting it can transform not just your training, but your entire approach to challenges.www.trainmk.com/links