33. Unmasking the Root of Limitations: Limiting Beliefs Exposed | Live Brighter With Tara

Did you ever want to do something but believed that you can't? Or have you talked with someone and they say something they believe is a complete fact, and you're thinking–is that really true? Those are limiting beliefs, and it's one of the things that holds us back from success, and keeps us on making excuses. Join me in this week's episode as we talk about where limiting beliefs come from and how we can figure it out and reprogram our beliefs and thoughts.   Let's confront the lies we tell ourselves, the danger of excuses, and how we can stop our self-sabotage tendencies.    For more information: https://www.livebrighter.info/ For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077     PODCAST CHAPTERS:   00:54 Limiting beliefs and thoughts 01:39 Where do limiting beliefs come from? 02:43 Common beliefs that are the base of limiting beliefs: I can't have what I want 05:17 Common beliefs that are the base of limiting beliefs: I am not enough 06:59 Common beliefs that are the base of limiting beliefs: I am not lovable  07:18 Common beliefs that are the base of limiting beliefs: I am different  09:24 How do limiting beliefs show up in our lives (worry, excuses, guilt, shame, depression and confusion, self-sabotaging,anxiety)  13:00 How do we figure out our limiting beliefs  13:35 Awareness  14:38 Choose your thought food  17:09 Meditate and Repeat   Follow us on our Socials!  Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/profile.php?id=61552844352218   Grow 1% each day, I believe in you! Thank you for listening!       Tags: #LimitingBeliefsExposed #BreakingBeliefBarriers #DebunkingLimitingBeliefs #TruthVsBeliefControversy #MythOfLimitations #ConfrontingExcuses #BeliefSystemRevolution #UnmaskingFalseBeliefs #TheDangerOfExcuses #BeliefReprogrammingDebate #BreakingFreeFromLimitations #ControversialSuccessSecrets #ChallengingBeliefNorms #ReprogrammingReality #BeliefFreedomMovement #RadicalBeliefRevolution #TheTruthAboutLimitingBeliefs #BreakingTheCycleOfExcuses #TheControversyOfBelief #LimitlessLivingChallenge