33: Why Words Matter—Three Phrases to Transform Your Life

Welcome back to the Pivot with Passion podcast! Today’s episode is all about the power of words and the profound impact they have on our lives. Your host, Penny Casselman, kicks things off with an inspiring message on the importance of examining the language we use, particularly in our self-talk. She dives into three powerful word swaps—have to vs. get to, decide vs. choose, and change vs. evolve—that can help us reframe our mindset, reduce stress, and propel us toward our goals. Penny also shares relatable stories and actionable tips, including a "clarity cocktail" quote from William James, to help listeners start making positive changes today. Grab your favorite beverage and get ready to shake things up as we explore how to Pivot with Passion! Let's get started. . TIMESTAMP 00:00 Word swap, stop shoulding, phrases for self-belief. 03:58 Change self-talk, choose positive words, value yourself. 04:59 [Clarity Cocktail Begins] Choosing thoughts can combat stress in life. 08:23 Overcoming self-doubt, learning, and managing stress. 10:11 [Clarity Cocktail Ends] 11:07 Choose "I have to" or "I get to" carefully. 15:19 Evolve allows for career growth and change. 19:56 Empower yourself, choose positivity, grab your dreams. 21:01 Embrace change and make your move now. . LINK TO EPISODE 7  https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/2148296772 . CLARITY COCKTAIL QUOTE  The greatest weapon against stress is our ability to choose one thought over another. ~William James . 🖍️🖍️🖍️GRAB YOUR *FREE* Red Marker 🖍️🖍️🖍️ Simply leave a glowing review of the Pivot with Passion Podcast on your platform of choice. When your review posts, go grab your red marker here 👉 https://www.pennycasselman.com/freeredmarker . NOTES FROM PENNY Connection and stories matter more now than ever, and I'd love to hear your thoughts! https://www.PennyCasselman.com/podcast . 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!  https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/ Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/