33 | Working With Attachment Styles & Creating Healthy Boundaries

Today we are joined by psychologist & clinical councilor Deborah Buthmann, who’s practice focuses mainly on anxiety, trauma counseling, and relationships. Have you ever wondered why your ex had a tendency to pull away when things got tough in your relationship? Maybe instead they came in too close and smothered you with too much attention when they felt threatened? These tendencies and more can be explained by attachment theory and its 4 different types of attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. On this episode we explore these tendencies, as well as how to set healthy boundaries, how to examine the realities of codependency, how to create safety both inside and out, how to move through and process difficult emotions, and ultimately how to keep developing healthy relationships.Contact Our Guest: https://buthmanncounselling.com/ Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any [email protected] Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠