#330: Find Your Athletic “Happy Place”

Sarah + Amanda talk with a variety of athletes on this episode that originally aired in 2018. Dr. Justin Ross, a Denver-based psychologist and marathon runner, kicks things off by defining an athletic happy place. Then two women runners, Michelle and Casii, talk about their respective smile-makers. Casii talks about how running on trails helps her unlug and “be in the step.”JRo joins the convo at 24:42.When you shop our sponsors, you help AMR. We appreciate your—and their—support!KORSA apparel makes us smile: Get $20 off your order at roadrunnersports.com/amrNutrition from nature: Get $15 off your first order at WildAlaskanCompany.com/AMRGood night! Birch is giving $200 off all mattresses + 2 free eco-rest pillows at BirchLiving.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices