330. Is it Your Triggers or Their Behaviour?

All transformation starts within. When you commit to change, everything changes. Understanding and learning how to process our emotional triggers is part of healing and evolving out of the same patterns we find ourselves in, but how do we know if it's our own triggers from the past or the other person's behavior that is the issue? Join the waitlist for Thriving Beyond Toxic Relationships  leanneoaten.com/evolvewaitlist   Take the Breaking Up With Toxic (free) intro course: https://awakeningwomensupport.ck.page/86618c896c Work with Leanne: https://www.leanneoaten.com/services-programs   Follow @awakeningwomensupport on Instagram and Facebook