330: Part 1 - Sneak Peek Into Dr. Noel's Fertility Journey at 40+

In this special episode, Dr. Lo steps into the guest seat while Kristy Crandell, our resident Functional Diagnostic Nutrition Practitioner, takes over as host! Dr. Lo shares her personal journey of conceiving naturally in her 40s and navigating pregnancy at nine months with her second child. She dives into what worked for her—both lifestyle and science-backed supplementation—to support egg quality, hormone balance, and a healthy pregnancy. This episode is full of practical tips and hope for anyone trying to conceive later in life. Supplements Dr. Lo Used CoQ10 (Ubiquinol) – boosts mitochondrial energy and egg quality DHEA – supports hormone balance, energy, and libido Myo- & D-Chiro Inositol (40:1 ratio) – improves insulin sensitivity and ovulation, especially for PCOS NAC (N-Acetylcysteine) – antioxidant, supports ovulation, reduces inflammation, improves cervical mucus Vitex (Chaste Tree Berry) – balances reproductive hormones, supports luteal phase and progesterone Progesterone – luteal phase support and early pregnancy support Note: Always consult your healthcare provider before starting supplements. Dr. Lo's protocol was based on her functional lab testing and personal needs. Key Takeaways Egg quality and hormone balance are crucial at 40+ Sleep, stress resilience, and thyroid optimization play a major role Supplements and targeted lifestyle strategies can make a measurable difference Black Friday Sale: 75% off Dr. Lo's Golden Eggs Fertility Course Shine Natural Medicine is running a special Black Friday sale on Dr. Lo's signature fertility course, Golden Eggs—your comprehensive roadmap to improving egg quality, balancing hormones, and preparing your body for pregnancy at any age. Now through the end of December 2025, you can get the full course for 75% off. This is the lowest price it will be offered and the perfect time to start your preconception journey with expert guidance.   Get your course here and use code: 75OFF! Now through the end of December! https://www.goldeneggsfertility.com/   About Dr. Lauren Noel (Dr. Lo) Dr. Noel is a licensed naturopathic doctor, natural medicine expert, and founder of Shine Natural Medicine. Since 2010, she has treated over 5,000 patients with a focus on natural fertility, hormone and thyroid health, gut healing, and autoimmune conditions. She is the host of the top-rated Dr. Lo Show, with over 3 million downloads.     About Our Guest Host, Kristy Crandell Kristy is a Functional Diagnostic Nutrition Practitioner at Shine Natural Medicine, specializing in women's hormone health, gut health, and autoimmune conditions. She supports patients across the U.S. with practical, sustainable nutrition & lifestyle strategies rooted in functional, holistic health & nutrition.     Connect With Dr. Lo: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook:  https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram:  https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/   Connect with Kristy Crandell, FDNP Instagram: https://www.instagram.com/kristyleewellness/ Website: https://kristyleewellness.com/   Work With Us Want help preparing your body for pregnancy or navigating hormones and fertility? ✨ Request a consultation at Shine Natural Medicine to work with Dr. Lo's team.