330 - She's back with great results: Tom interviews Becca Tebon

Becca Tebon is a multi decade international fitness trainer and has rehabbed her own chronic, congenital spinal pain caused by degenerative disk disease. She has spent 30+ years working towards, and ultimate healing, her congenital asthmatic bronchitis, suppressed immune and digestive systems. Becca went on to become a Certified Holistic International Health, Fitness and Life coach, trainer, keynote speaker and author. Screw The Commute Podcast Show Notes Episode 330 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars 04:08 Tom's introduction to Becca Tebon 09:16 Becca's 17 Minute Workout 11:31 Resistance bands 20:08 How the bands and workouts do their job 26:22 Getting rid of the "Covid 15" 34:12 Sponsor message 36:45 powHER Reset Program Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - [email protected] Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Becca Fit on Eventbrite - http://bit.ly/powher1717 powHER Bands - https://powherbands.com/ Internet Marketing Training Center - https://imtcva.org/ Related Episodes Andrew Darlow - https://screwthecommute.com/329/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.