3302: How Healthy Is Your (BRI) Body Roundness Index Score? (WW) episode artwork

EPISODE · Feb 19, 2025 · 12 MIN

3302: How Healthy Is Your (BRI) Body Roundness Index Score? (WW)

from The Cabral Concept

Most people are familiar with BMI as a way to measure body composition, but have you heard of BRI?                  The Body Roundness Index (BRI) has been around for some time, but it is only now becoming more widely recognized.     For many individuals, BMI does not provide an accurate representation of their body composition, making BRI a potentially more useful tool for assessing health and fat distribution.     So join me on today's Cabral Concept 3302 as we explore what your Body Roundness Index score is, how to calculate it, and what it reveals about your overall health. Enjoy the show, and let me know your thoughts!     - - - For Everything Mentioned In Today's Show: StephenCabral.com/3302 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

NOW PLAYING

3302: How Healthy Is Your (BRI) Body Roundness Index Score? (WW)

0:00 12:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Cabral Concept?

This episode is 12 minutes long.

When was this The Cabral Concept episode published?

This episode was published on February 19, 2025.

What is this episode about?

Most people are familiar with BMI as a way to measure body composition, but have you heard of BRI?                  The Body Roundness Index (BRI) has been around for some time, but it is only now becoming more widely recognized.     For many...

Can I download this The Cabral Concept episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!