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331 - Am I Having a Panic Attack? episode artwork

Feb 19, 2021 16 min

331 - Am I Having a Panic Attack?

from Savvy Psychologist

Your heart pounds. Your vision gets blurry. You can hear the blood rushing in your ears. You wonder if you’re going to faint or totally lose your senses. What’s going on? Panic attacks are terrifying experiences that can put a major weight on your life. Let's dig into the science of why they happen and what to do to gain your freedom back. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/mental-health/having-panic-attack-what-to-do https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

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331 - Am I Having a Panic Attack?

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How long is this episode of Savvy Psychologist?

This episode is 16 minutes long.

When was this Savvy Psychologist episode published?

This episode was published on February 19, 2021.

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