331: Andy Matthews - Breathing is the Secret to Better Golf

>>Use code "WICKEDSMART" to save $50 on your Neuropeak Membership.  Discover how breathing can be a game-changer for golfers. Andy Matthews, Director of Golf Performance at Neuropeak Pro and former pro golfer, shares his insights on how precision breathing enhances focus, reduces stress, and helps players perform under pressure.  When you listen to this episode, you will learn: Why most people breathe incorrectly. What he learned with Dr. Bob Rotella. Andy's awesome USGA Mid-am experience. How breathing can help you get out of stress. How breathing is like a metronome for your body. His crazy story qualifying at a PGA Tour event at 19 years old. Learn how aligning your breathing with your heart rate can lead to lower scores and a more composed mindset on the course. Don't miss these essential tips to elevate both your game and well-being! >>Use code "WICKEDSMART" to save $50 on your Neuropeak Membership.  WICKED SMART GOLF Recommended Products DECADE Golf - The #1 Course Management System (use code WICKEDSMART to save 20%). Mental Golf Type - The Best Mental Game Training (use code WICKEDSMART to save 25%).  WHYGOLF Training Aids - The Best Training Aids to help your practice sessions (use code WICKEDSMART to save 15%).  Rypstick - The #1 Speed Trainer to Hit Bombs (use code WICKEDSMART to save 10%)  Mental Golf Coaching - Get 1:1 support to lower your handicap, master your mental game, and have more fun.  Wicked Smart Golf Academy - The FASTEST way to play consistent golf.  Arccos Golf - The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips).  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy my golf book on Amazon or Audible ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")