331 ✨ Find Your Dharma: Uncovering Your Soul’s Purpose in Midlife with Katie Farinas

In this soul-stirring episode of The Midlife Makeover Show, Wendy Valentine sits down with Katie Farinas — certified yoga teacher, Reiki practitioner, speaker, and Dharma coach — for a conversation that will make you want to pick up your metaphorical chisel and start uncovering who you’ve always been. Katie shares her deeply personal journey from gaslighting herself into a life that “looked fine” on the outside, to surviving chronic migraine, a dark night of the soul, and ultimately discovering her true calling through yoga philosophy. Together, Wendy and Katie break down the concept of Dharma — your soul’s purpose — and explore why midlife is actually the perfect time to stop checking boxes and start living from the inside out. What You’ll Learn•       What Dharma really means — and why it’s not a job title, but a way of being in the world•       The powerful “Dharma equation”: Essence + Expression = your soul’s purpose (and why your expression changes, but your essence never does)•       How to recognize the red thread of your Dharma woven through your entire life•       Why your midlife experiences — including the hard ones — are your greatest data for uncovering your purpose•       The “deathbed meditation” practice that will clarify exactly what matters most to you🎧 Tune in nowhttps://TheMidlifeMakeoverShow.com ✨ Watch the video replay https://midlifology.net 👉 Connect with Katiekatiefarinas.comhttps://katiefarinas.substack.com/ 🌟 Explore All Things Midlifehttps://wendyvalentine.com 📖 Order Your Copy of Women Waking Uphttps://womenwakingup.com 📸 Follow My Adventures on IGhttps://www.instagram.com/hellowendyvalentine/