331. How to Gain Respect

The deepest foundational layer of any relationship is respect. Respect means honouring someone's most genuine self, despite imperfections or differences. Respect provides the base for which feelings of trust, safety and well-being grow upon.   But gaining someone's respect can feel like a massive challenge. When we get caught in the trap of people pleasing and perfectionism, we're not our authentic selves. We then compromise our values, boundaries and energy - all innate qualities that people ultimately respect in us, whether they like us or not.   In this episode, we're talking about: Why admitting your mistakes can benefit your relationship The importance of honesty, integrity and constantly striving to be congruent Why mastering your craft is an important element of respect How to be your most genuine, authentic self How to set better boundaries with yourself and others How gaining respect starts with self respect Why gaining respect is (in my opinion) even more important than gaining trust, and how the two are closely interwoven   On that note, a question I've been asking many people lately: "What's worse, losing trust in someone or losing respect?"    What are your thoughts? Let me know your response - DM or email me (info below). Would love to know your thoughts on this question or the topic of respect. Please reach out & share this episode!   **The Communication Clinic: happening LIVE on Tuesday, September 20th. Grab your ticket here!   CONNECT WITH EMILY   Book a private coaching call with Emily to work together. Your FREE 15-page foundational guide Where Do We Begin. Jump on the waitlist for Becoming YOU (6-week women's group coaching) coming soon! Men's group coaching program coming soon – waitlist here. Instagram: @emilygoughcoach [email protected]             Emily Gough Coaching Room to Grow Podcast   Podcast Producer: Adam Liefl   REFERENCES   Episode 330 | Managing Your Energetic Capacity & Clearing Space For The Life & Relationships You Want   Episode 302 | Self Love & Loneliness: Learning to Like Yourself   Episode 270 | Cultivating a Deep Sense of Self-Worth