#331 People Pleasing, All or Nothing & Perfection, How These are Still Fueling Your Binges and Why Addressing People Pleasing is Key to Body Freedom

Self-care podcast exploring People Pleasing, All or Nothing & Perfection, How These are Still Fueling Your Binges and Why Addressing People Pleasing is Key to Body Freedom. TOPICS:: ** People Pleasing, All or Nothing & Perfection (10:01). ** How These are Still Fueling Your Binges (47:23). ** Why Addressing People Pleasing is Key to Body Freedom (49:17).   NOTES:: Show notes: amberapproved.ca/podcast/331 Leave me a review at amberapproved.ca/review Email me at [email protected] Sign up for the RELEASE 3-Part Masterclass Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout  SHOW LINKS:: Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Join me on Telegram https://t.me/amberromaniuk Join the private Facebook group Women Choosing Body Freedom: https://www.facebook.com/groups/WomenChoosingBodyFreedom