331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned

from Fast Talk · host Fast Talk Labs

In this week’s potluck, we discuss if lighter means you always perform better, how to change things up if you’re not feeling that day’s workout, and what key tips we have to be better coaches or athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 57 minutes long.

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This episode was published on August 8, 2024.

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