3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design episode artwork

EPISODE · Sep 9, 2024 · 9 MIN

3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design

from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3315: Anthony Ongaro shares how minimalism has transformed his life by stripping away distractions and enabling him to focus on what truly matters. Through this philosophy, he discovered a renewed sense of purpose, allowing him to pursue meaningful goals and create a life aligned with his vision, free from the clutter of consumerism. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-path-to-vision/ Quotes to ponder: "By slowly and intentionally removing the excess from our lives, the meaningful parts are illuminated." "When we learn to accept that we’ve had enough, we can truly focus on where we want to go instead." "Once the clutter is removed, a meaningful vision comes out of the woodwork." Episode references: The Hope Effect: https://www.hopeeffect.com The Minimalists: https://www.theminimalists.com The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

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It's on Minimalist Monday edition of Optimal Living Daily. How Minimalism lights the path to vision by Anthony and Garro of BreakTheTwitch.com and I'm Justin Malik. As I said at the Minimalist Monday I'm going to keep this intro nice and minimal and start optimizing your life. How Minimalism lights the path to vision by Anthony and Garro of BreakTheTwitch.com I've been on my Minimalism journey for about a year and a half, but the change that has come from it has already been impactful.

In a way, decluttering my home and life to focus on the essential has become more than after work and weekend activity. Minimalism has become a way of living and thinking, a filter with which to view the world. When I started out by playing Min's game with my wife, Amy, I really had no sense of where decluttering our home and life was going to take us. In the last year, things have changed more than I could have possibly imagined.

After reducing Amazon purchases to only the essentials, I was able to meet my goal of traveling 12 times in 2015. I was able to visit friends and family in their home cities that I haven't seen in quite a while. One of those trips was to Sigwiteke, Honduras, where I volunteered my photography and video work alongside my friend Joshua to help launch his new nonprofit, The Hope Effect, is a trip that has given me a renewed sense of purpose and helped me further understand the true meaning of having enough. In my video last week, I discussed the idea of vision versus goals or plans.

Essentially, vision is what an ideal day might look like to you. An ideal day is not a vacation day, but a productive, meaningful, relaxed, purposeful day. That isn't to say checking out every once in a while is a problem, but simply that an ideal day would be a productive one, full of creating, giving, and fulfilling a meaningful purpose to you, while earning a living doing what you do best. The question that remains is, how do you find that vision?

What is the path to vision? More importantly, is it truly your vision, or is it a product of the environment we live in? Perhaps the vision we've set for ourselves is the expectation created by a culture of consumption and debt-ridden economic growth. So, how does minimalism help us figure all this out?

Well, life is full of distractions, and minimalism as a philosophy helps remove many of those distractions. In fact, it helps us figure out what parts of our lives are distractions in the first place. By slowly and intentionally removing the excess from our lives, the meaningful parts are illuminated. Opportunities emerge from beneath the credit card payments and overstuffed closets and garages.

When we're less busy organizing our belongings and running from one commitment to the next, our brains begin to wander. It is in moments of nothingness that we reflect upon the meaningful parts of our lives. You know, those blissful moments between Facebook notifications. I recently finished reading The Power of Habits by Charles Duhigg, which overwhelmingly suggests that our ability to overcome bad habits relies heavily on actually believing that change is possible.

With less clutter, minimalism helps uncover the foundation of momentum and good in our lives. The kind of change you want for you and your family becomes seemingly possible within the space that is created. Minimalism helps light the path to vision by eliminating the majority of consumerism from our lives. When we learn to accept that we've had enough, we can truly focus on where we want to go instead.

When we buy a new car that has monthly payments for five years, that purchase is providing us a framework for the next five years of our lives. In a way, we're saying it is our vision to own that car fully in five years once it has lost over half of its value. If you don't define your vision, there are thousands of companies that would be happy to define it for you. Minimalism, focusing on the essential, forces us to create our own structure for achieving vision in our lives.

Instead of having a convenient 60-month payment plan provided for us, taking an alternative approach creates the flexibility and freedom in our lives to make that decision for ourselves. To consider continuing to drive the car you already have, buying a used car or taking public transport, to really dig in and ask ourselves, hey, what's important to me, really? What has brought me the most drive, energy, and passion was realizing that I already had everything I needed. I may be working harder than I ever have before, but it sure feels different now.

Once the clutter is removed, a meaningful vision comes out of the woodwork. Once we're not chasing the latest and greatest, once we know that we are enough and we truly have enough, it becomes much easier to focus on the things that bring us fulfillment, value, and meaningful progress. This is how minimalism lights the path to vision. You just listen to the post titled, How Minimalism Lights the Path to Vision by Anthony Angaro of BreaktheTwitch.com, and I'll be right back with my commentary.

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Early in the post, you mentioned the men's game that's short for the minimalist game that was created by the minimalist Joshua Fields Milburn and Ryan Nicodemus. Arguably, the most popular writers of the entire movement have a couple of documentaries on Netflix about minimalism, in fact. Anyway, the game they came up with is pretty simple, and while technically you can do it at any time, it's most convenient at the beginning of the month because the goal is to do it every day for a month, and the day of the month corresponds with how many items you get rid of. So for example, today's September 9th, so today you would sell, donate, trash, or recycle nine items.

Then tomorrow, since it's the 10th of the month, you get rid of 10 items instead, and so on until the last day where you get rid of 30 or 31 items, I guess, depending on the month. I tried it once, but it really felt like in my home I didn't have enough stuff to get rid of. If it were at my family's house where I still have a bunch of old things, I probably could have done it. But any case, it makes for a great activity with another person sort of turning it into a challenge.

And then you have some accountability and motivation to continue going until the end of the month. So maybe try it out if you're looking to declutter. It could work wonders for you. Have a great day of decluttering, if you wish, and I'll catch you tomorrow, where you're optimal life.

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