Hey, Junky Dumas here and welcome back to the Daily Refresh where I share a quote gratitude and guided breathing in under three minutes. In today's quote is from Ziglar, a goal properly set is half away reached. Fire Nation, setting the goal as step one. You need to take the other step, accomplishing that goal, and something you need to be grateful for.
How about choice? I love that every single day I can choose to be happy, I can choose to be fabulous, I can choose to be depressed, I can choose to be sad, down or out, I can really make choices in you, Kento. Something to be grateful for. Now take a few seconds and think of something unique in your life that you're grateful for.
It will warm your soul. And now it's time for guided breathing. So grab a seat and remember all breathing is through the nose and will be breathing in for a count of four out for a count of four a total of five times which will fully circulate amazing oxygen into your body. We'll begin in three, two, one.
Inhale through the nose. Two, three, four. Exhale through the nose. Two, three, four.
Inhale. Two, three, four. Exhale, two, three, four. Inhale, two, three, four.
Exhale, two, three, four. Inhale, two, three, four. Exhale, two, three, four. Inhale, two, three, four.
Exhale, two, three, four. Relax. Congratulations on finishing the daily refresh. And if you don't think you're having the type of success that you deserve or want, I can tell you the reason.
I've interviewed over 2,000 successful entrepreneurs and they are successful because they've identified their one big idea and they've gone all in and crushed it and dominated. So if you want to discover your big idea, I have a free training for you over at yourbigidea.io. That's yourbigidea.io. It's free.
Get over there. You'll have your big idea in a short amount of time. I'll see you there.