332. Holistic mental health solutions for children and families with Tracy Spiaggia

Finding mental health solutions is increasingly important as the percentage of children and adults who experience mental health challenges has risen in the last five years. When looking for mental health solutions it is essential to look at the whole body and find the right team of people to help discover what components are missing from your life. The brain is an organ, and when it is not taken care of, you will see signs and symptoms that often present themselves as some section of mental illness. The family unit is the first line of defense in mental health healing. Mental health happens within the context of a healthy family unit. Mental illness is not something that is experienced on the sidelines. Healing mental health is not about sending someone away for an hour and hoping that someone else can fix them. Mental health as a holistic approach includes a family unit pressing in tight and being part of why someone wakes up and heals, surrounding the individual with love and support. When the rest of the world begins moving away and setting boundaries, the family unit provides love and support, whether all in the same house or not. Kids need a team for mental health healing. Looking for early warning signs Moms are the cornerstone of each home. They sense what is happening with their children and husbands and constantly seek solutions for their families' needs. When we prioritize the role of Moms keeping a pulse on all that is going on in the home and empower moms with what early warning signs of mental illness look like, it can help decline the number of mental illnesses. Moms are already noticing when their children's sleep patterns change or if their appetite patterns shift; they are aware of friendships dissolving and see when their children lose interest in different activities. Mom's are Amazing! Teaching moms how to recognize these potential early warning signs of a more significant mental health illness allows families to not always chalk up these changes as typical teen and tween behavior. Yes, all kids struggle in the tween/teen years to some degree, but knowing what could be typical and what seems like a greater cause for concern is something a mom, with the proper knowledge of what to look for, can help discern. Unique answers for mental health solutions in Children Helping our children find the right solutions for their mental health healing requires providing the right environment. There are so many different options and recommendations from various doctors and therapists. Look at the whole picture of your child's environment and tune into what they specifically need. Read the full shownotes and access all links Website for Tracy Spiaggia