#332 Paddenstoelen en histamine: vriend of vijand?

What this episode covers

Kun je paddenstoelen eten als je histamine-intolerantie hebt? Dat is een vraag die ik regelmatig krijg. Want paddenstoelen staan bekend als gezond, maar tegelijkertijd lees je online ook dat veel mensen met histamineklachten er juist voorzichtig mee moeten zijn. Hoe zit dat precies? Maakt het uit welke paddenstoel je kiest? Speelt de bereidingswijze een rol? In deze aflevering duiken we in de wereld van paddenstoelen en histamine. Veel luisterplezier!Download hier mijn histamine voedingslijst: https://www.deniseboon.nl/histamine-voedingslijst/

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This episode is 15 minutes long.

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This episode was published on June 19, 2026.

What is this episode about?

Kun je paddenstoelen eten als je histamine-intolerantie hebt? Dat is een vraag die ik regelmatig krijg. Want paddenstoelen staan bekend als gezond, maar tegelijkertijd lees je online ook dat veel mensen met histamineklachten er juist voorzichtig mee...

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