#332 - REPLAY - les 5 secrets de la confiance en soi

What this episode covers

Une étude de l’American Psychological Association a montré que la confiance en soi augmentait tout au long de sa vie, par palliers. De 4 à 11 ans, puis de 15 à 30 de façon très forte puis enfin, jusqu’à à 60 ans de façon régulière pour atteindre le top à cet age. Si vous n'avez pas encore 60 ans, vous êtes comme moi, vous manquez parfois de confiance en vous, non ? Et si vous avez déjà 60 ans, peut-être que vous pouvez dépasser vos limites !Cet épisode de Happy Work vous révèle 5 techniques pour augmenter le niveau de confiance en vous-même.Bonne écoute...Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Happy Work - Management & bien-être au travail?

This episode is 6 minutes long.

When was this Happy Work - Management & bien-être au travail episode published?

This episode was published on October 29, 2021.

What is this episode about?

Une étude de l’American Psychological Association a montré que la confiance en soi augmentait tout au long de sa vie, par palliers. De 4 à 11 ans, puis de 15 à 30 de façon très forte puis enfin, jusqu’à à 60 ans de façon régulière pour atteindre le...

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