#333 Emily Watkins - Inflammatory & Psychological Consequences of Chronic High Exposure Firefighting

Emily Watkins - Researcher & Technical Instructor at the University of Brighton The conversation explores the value of academia in the first responder community and the consequences of chronic high exposure firefighting. The discussion focuses on the research conducted by Emily Watkins, a senior lecturer at the University of Roehampton, on the health and wellbeing of firefighters. The conversation delves into the challenges of funding research in this field and the reluctance to address the long-term implications of occupational exposure. The World Health Organization's declaration on firefighting as a carcinogenic occupation is also discussed, along with the need for evidence-backed preventative measures. The study conducted by Watkins examines the inflammatory and immune responses of breathing and operating instructors (BAIs) in the firefighting profession. The findings suggest that BAIs may experience chronic inflammation due to their high frequency of exposures. The study also explores the physiological and psychological effects of firefighting workloads on BAIs and firefighters. The conversation covered various topics related to the health and well-being of firefighters, including mood states, fatigue, biomarkers, cardiovascular disease, and the World Health Organization's research on firefighter health. The discussion highlighted the need for comprehensive testing and screening for firefighters, as well as the importance of self-care and early support. The conversation also touched on the challenges faced by female firefighters and the need for research and support specific to their unique physiological differences.You can connect with Emily at - [email protected] only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyPATROL STORE UKIDEXHAIX FootwearGRENADERIP INTO Podcast ApparelLyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energisedSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew