#333: How Do I Create Lasting Change?

In this episode, Tyler and Brannon talk about creating lasting change and the importance of consistent effort in personal growth. From discussing clothing choices and authenticity to diving into the discomfort of change, they explore how intentional choices and surrounding oneself with support can lead to lasting transformations. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: ⁠⁠⁠⁠⁠⁠https://lovestrong.com/consultation-call⁠⁠⁠⁠⁠⁠ Love Strong | Experience Therapy: ⁠⁠⁠⁠https://lovestrong.com⁠⁠⁠⁠ // Brannon Patrick LCSW | "The Expert" // Brannon's Website: ⁠⁠⁠https://www.brannonpatrick.com⁠⁠⁠ Therapy Utah: ⁠⁠⁠https://therapyutah.org/⁠⁠⁠ // COURSES // The Healing Journey: ⁠https://join.reclaimyourheart.com/⁠ Brannon's Boundary Bootcamp: ⁠⁠⁠https://www.brannonpatrick.com/Boundarybootcamp⁠⁠⁠ Tyler's Pornography Addiction Recovery Kickstart: ⁠⁠⁠https://lovestrong.com/courses/overcome-pornography-addiction/⁠⁠⁠ // EVENTS // Radiant Dawn | Women's Retreat: ⁠https://radiantdawn.org⁠ Rising Son | Men's Retreat: ⁠⁠⁠https://risingson.org⁠⁠⁠ Vibrant Love | Couple's Retreat: ⁠⁠⁠https://vibrantlove.org⁠⁠ // Reclaim Your Heart // Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/