333. The Air Pump Method - Dr. Galli

from Becoming HeadStrong Hosted by Dr. Nick Galli, CMPC

In this episode you will learn a strategy for monitoring your activation levels. Dr. Galli will give you three questions to ask yourself that will help you find that correct level for you.

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333. The Air Pump Method - Dr. Galli

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How long is this episode of Becoming HeadStrong?

This episode is 4 minutes long.

When was this Becoming HeadStrong episode published?

This episode was published on September 24, 2021.

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