333. THE SELF CARE SECRET NO-ONE TALKS ABOUT: Letting Go of Your Mother

START WITH THIS EPISODE. Dear Little Me is currently on a break. If you are looking to heal your childhood trauma there are 333. incredible episodes available on this podcast to help you heal, grow and thrive. We all want a loving, joyful, and connected relationship with our mother. But sometimes, no matter how much we want it, it is just not possible. After enduring years of emotional and physical abuse, Melany reached a turning point. Despite her tireless efforts to heal and start afresh with her mother, Melany came to a profound realisation that shook her to her core: each attempt to maintain her relationship with her mother was unraveling the progress she had made within herself. Every interaction left her feeling drained and disconnected from her own needs and values. Finally, Melany understood that holding onto this relationship wasn’t just challenging—it was costing her the peace, joy, and self-respect she had fought so hard to reclaim. Join us as Melany shares her journey, revealing the courage it took to prioritise her own well-being and the profound wisdom she gained along the way.Melany Oliver is an intuitive life coach who can help you heal from emotional trauma, so you can feel more empowered and in control of your life. You can find Melany at https://melany-oliver.com/ and on Instagram https://www.instagram.com/melany.oliver/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, Narcissistic Mother, Narcissist, Estrangement, Emotional regulation Hosted on Acast. See acast.com/privacy for more information.