#334 - Andrew Huberman Is Back!! - The Nine Club With Chr...

What this episode covers

Andrew Huberman discusses CTE (Chronic Traumatic Encephalopathy), assessing one's supplement needs, exercise & training, stress management, BPC157, addictive personalities, daily habits and much more! Timestamps 00:00:00 Andrew Huberman 00:00:48 Intro 00:01:05 Aging, grey hair & balding 00:08:35 Beard growth 00:12:44 The process for assessing one's supplement needs 00:16:15 Napping 00:20:47 Exercise 00:22:17 Training 00:24:34 Stress management 00:26:51 Supplements for joints & sunscreen 00:29:02 Collagen 00:30:37 BPC157 00:34:57 McGill's Big 3 exercise 00:36:20 Our Sponsor: AG1 00:39:51 Colostrum 00:51:18 Ozempic 01:07:57 CTE 01:27:06 Hormonal changes - PMS - how it affects your skateboarding 01:33:29 Addictive personalities 01:43:59 Dealing with criticism 01:51:40 Don't use alcohol-based mouthwashes 02:10:14 Daily habits 02:26:28 Attention span Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Nine Club With Chris Roberts?

This episode is 2 hours and 46 minutes long.

When was this The Nine Club With Chris Roberts episode published?

This episode was published on July 29, 2024.

What is this episode about?

Andrew Huberman discusses CTE (Chronic Traumatic Encephalopathy), assessing one's supplement needs, exercise & training, stress management, BPC157, addictive personalities, daily habits and much more! Timestamps 00:00:00 Andrew Huberman 00:00:48...

Can I download this The Nine Club With Chris Roberts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.