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334: Sienna A. revisits episode artwork

Dec 6, 2023 1 hr 26 min

334: Sienna A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Who can hold suicide, panic, pathetic, self-harm & the little girl in the big room? 🔹 Parts: Suicide “I could” v “I couldn’t”. Self harm. You’ve been a horrible parent. You should be punished, destroyed for good. Everything would be better if I could cry. A big lack of being held. Pathetic. (J direct accessed “this is pathetic” even though she said “feeling pathetic”) Asking to be held is weird. A tiny me in a big room.A bunny for little girl 🎓 What I'd like to do differently: I mighta been too pushy re “holding the punisher”. Maybe I wasn’t listening well enough during such an important part of the process. She said arms length and closer, so I assumed it wasn’t too much of a leap. At least useful data, very important experiment. Overall I think my confidence is warranted, I do see “giftedness” in Sienna’s awareness, soing to so many hard places/parts but with such clarity and her own direction. I fucked up when she said “feeling pathetic” (exile I assume) and I targeted “this is pathetic” (protector). But I would have wanted to go there first anyway. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire

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334: Sienna A. revisits

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