334: The Energy Series: Why Minerals Matter [PART 2] episode artwork

EPISODE · Apr 3, 2023 · 23 MIN

334: The Energy Series: Why Minerals Matter [PART 2]

from Fit in Real Life

Welcome back! My goal for this series is to give you hope that you can uncover the actual reason why you're feeling exhausted all the time so that you can reclaim your energy and get back to feeling good. In part 2 on this special series on ENERGY, we dive into the importance of MINERAL balance.  In part 2 of the series, I share: ✔︎ Why you should actually care about minerals ✔︎ Why calcium supplements might be making your symptoms worse ✔︎ The specific mineral imbalances that might be responsible for fatigue (amongst other symptoms such as poor digestion, brain fog and weight loss resistance) My friend, I'm so glad that you are here. I want you to have vibrant energy so that you can feel good and feel like YOU again. If you have questions, reach out via email: [email protected] or you can message me on social media. Want to learn more about working together? Book a call at www.tanjashaw.com/apply -Tanja x When you're ready to take the next step, here's how I can help. ⭐️  FREE Quiz: Uncover Your Weight Loss Roadblock. Take this 2 minute quiz get your personalized 3 step plan to breakthrough what's keeping you stuck. www.fitvibrantquiz.com  ⭐️ Get the Wake Up Call: Inspiration and Motivation to become a fitter, healthier, more confident and happier version of yourself, every single day. www.fitvibrant50.com/thewakeupcall ⭐️ Join the Fit + Vibrant You Facebook Community! ⭐️ Subscribe to the Fit + Vibrant You Podcast on your favourite podcast player.

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334: The Energy Series: Why Minerals Matter [PART 2]

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