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334. Was it a Heart Attack?: Real Talk

EPISODE · Apr 26, 2024 · 39 MIN

334. Was it a Heart Attack?: Real Talk

from The Kinetic Man: Christ-Centered | Veteran-Focused | Investor-Minded · host The Kinetic Man

Today Stephen dives into his story about his heart health. In November, 2023 he had a major heart scare that put him in the emergency cardiac floor for four days and has changed his outlook on life and on his health forever. We discuss symptoms of a heart attack, and preventative action steps to take to learn more about our own heart health. Resources discussed on this episode: https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack https://my.clevelandclinic.org/health/diagnostics/22770-troponin-test website about CAC vs CCTA testing: https://www.kahnlongevitycenter.com/blog/coronary-artery-calcium-score-vs-coronary-ct-angiogram-what-they-are-and-what-they-show Huberman Lab podcast w/ Dr Sara Gottfried: Jan 30, 2023 @2:25:00 Rich Roll podcast w/ Simon Hill: Jan 1, 2024 Living proof 10 Truths PDF: https://theproof.com/longevityscore/ https://cleerlyhealth.com/ https://www.insidetracker.com/ -- Join the TKM Reflections Group: www.thekineticman.com/signup Subscribe to our newsletter (The MENifesto): www.thekineticman.com/newsletter Get a monthly email with 3-minute videos from every podcast guest we have on The Kinetic Man Podcast that answers the most impactful action they have taken to Level-UP in their home & in their business: www.thekineticman.com/levelup Join our New Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman

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334. Was it a Heart Attack?: Real Talk

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