335. Weekly Guided Reflection: Session 17

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience. Recorded in Wisconsin Questions from this session: 1. How do we feel? Physically and mentally 2. What're we grateful for? 3. What's something coming up that could be disrupted by circumstances outside our control? How can we be and stay prepared? 4. What're our preferred aesthetics or color scheme? Think clothing, style, decorating our living space 5. What're small moments from childhood that evoked emotions inside us? For example, being in a classroom looking outside the window on a beautiful spring day before summer break 6. What's something we view as a gem? That something that feels like finding treasure when we happen upon it 7. Think of a specific person we care about. What's a simple action we can do for them that demonstrates they're on our mind? 8. What's an outdoor activity we enjoy doing at home? 9. Of family & friends, whose birthday is next? What is our plan for them? How do we remember our family & friends' birthdays? 10. What's something this upcoming week we can approach with childlike wonder—inspiring imagination and passion? Rich Hebron website