#336 Embracing Vulnerability: The Power of Crying and Creative Expression with Yhonet

In this episode of Awaken with Oliver, Oliver speaks with Yhonet, a performer and healer, about the power of vulnerability, emotional healing, and creative self-expression. Together, they explore the importance of embracing your true self, facing fears, and finding strength in moments of emotional release. They reflect on personal stories of growth, the freedom that comes from sharing authentically, and how vulnerability can serve as a catalyst for both individual and collective healing.They discuss:The importance of creative expression and how it helps us reconnect with our authentic selves.The role of vulnerability in emotional release and how it can lead to personal breakthroughs.Overcoming the fear of judgment and criticism when sharing your creativity with the world.The emotional impact of protests and how they connect to a deeper sense of identity and belonging.The power of crying as a form of healing and rebuilding inner strength.How embracing discomfort in difficult conversations can lead to growth and understanding.Key highlights:[00:04:09] Importance of embracing inner child.[00:05:59] Creative expression and self-worth.[00:09:14] Vulnerability in singing online.[00:14:36] Crying as a source of power.[00:19:40] Empowerment through expressing desires.[00:23:50] Agreeing to disagree in life.[00:27:04] Engaging through differing perspectives.[00:32:00] Personal experience in conversations.[00:35:17] Depth in Conversations.[00:39:29] Challenging communication and ego.[00:45:06] Soul expression and creativity.About YhonetYhonet Garcia is a singer songwriter from Venezuela based in Bristol. Her songs are a reflection of her healing journey, proving to be soothing and calming for those who listen. Gentle finger picking style mixed with South American rhythms, she channels songs from her heart and spirit to offer guidance and healing to others. Her main passion is working with the Voice and Creative Embodiment as a means to reclaim our inner power and self-expression. Resources:You can connect with Yhonet on:IG @yhonetcreative and website https://www.creativejourney.art Explore Yhonet’s work:Performance events in Bristol:Bristol Farm Vegan Queen V & Ellumin Album Release – Sunday, 27th, 2-7 PMBristol Lord's Chapel Women’s Gathering – Sunday, 27thStay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern day stress, anxiety and influence?Check out my FREE course - take control!http://www.talkwitholiver.comSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org