336-Hiking 2,200 Miles At 72 With Rand Timmerman Esq.

Send us Fan MailWe sit down with Rand R. Tinnerman, Esquire, who hiked the 2,200-mile Appalachian Trail at 72 and explains how age, discipline, and faith can coexist in one brutal, beautiful journey. We also get real about elder respect, recovery from alcoholism, and the quiet moments in nature that can rebuild a person from the inside out.• why respect for elders matters and what “grace” looks like in daily life • what it takes to thru-hike the Appalachian Trail in your 70s • training habits, pace, and why mountains rewrite your expectations • trail culture, odd encounters, and the community you meet out there • spiritual experiences on the trail, including pain relief and deep peace • Vietnam, trauma, and the long road to sobriety • the 12-step framework and building trust in a higher power • surviving storms, handling wildlife risks, and laughing through discomfort Get his book, okay? Get his book. If you give it a five star, give a good reason why it is a five-star. Just leave it at Apple Podcasts a review, and give some feedback in the YouTube commentsFollow Rand Timmerman athttps://www.randtimmerman.com/Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/LinkedInhttps://www.linkedin.com/in/eliasmarty/Some free goodiesFree website to help you and me https://thefreewebsiteguys.com/?js=15632463New Paperhttps://thenewpaper.co/refer?r=srom1o9c4glPodMatchhttps://podmatch.com/?ref=1626371560148x762843240939879000