336: Honesty is the Best Policy episode artwork

EPISODE · May 4, 2026 · 40 MIN

336: Honesty is the Best Policy

from HERself · host Abby and Amy

What actually creates deep, meaningful friendships? In this episode, we explore the idea of radical honesty and why it might be the missing piece in your closest relationships. Inspired by a therapist’s take and rooted in Amy’s long-held belief, we unpack what it really means to show up truthfully with the people in your inner circle. Key Topics Covered:• Why radical honesty is essential for deeper friendships.• The impact of people pleasing on adult relationships.• Navigating anxious attachment and overthinking.• Recognizing and breaking co-dependent patterns.• The role of tone and delivery in honest conversations.• Simple, practical one-liners to start being more honest today.LINKS AND RESOURCES:BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELFFORAGE KITCHEN: Check out your nearest locationLet’s connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Episode metadata supplied by the publisher feed · Published May 4, 2026

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What actually creates deep, meaningful friendships? In this episode, we explore the idea of radical honesty and why it might be the missing piece in your closest relationships. Inspired by a therapist’s take and rooted in Amy’s long-held belief, we unpack what it really means to show up truthfully with the people in your inner circle. Key Topics Covered: • Why radical honesty is essential for deeper friendships. • The impact of people pleasing on adult relationships. • Navigating anxio...

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336: Honesty is the Best Policy

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