336: How to Train Perceived Exertion and Go Harder

from Fast Talk · host Fast Talk Labs

We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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336: How to Train Perceived Exertion and Go Harder

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