336: How to Train Perceived Exertion and Go Harder

What this episode covers

We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 1 hour and 12 minutes long.

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This episode was published on September 12, 2024.

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