336 - IRONMAN© Florida - Nick Bare

Nick served in the United States Army as an officer for the Rangers. Not only that, but he has also completed a 150 mile ruck march to raise money for Hurricane Harvey victims. He approaches this new challenge of IRONMAN© with the respect it deserves but also with a problem solving mindset that many athletes can learn from. We both understand and talk about how fitness is not just a One Dimensional. Nick is really understanding all aspect of fitness. He is the owner of Bare Performance Nutrition and a published author. His book 25 Hours a Day: Going One More to Get What You Want, is on Amazon and Kindle. Thanks for chatting with me Nick, I look forward to following you this year!-Weather that day: 45-65Water Temperature: 70Age Group: M25-29Height: 6'0"Weight: 195Depth of Wheels: ZIPP 808PSI for this course: 105Bike Elevation Gain: 1450Run Elevation Gain: 148Swim: 1:17:57T1: 11:00Bike: 5:48:23T2: 5:57Run: 4:04:53Total Race Time: 11:28:08Gender Rank: 422 out of 1757Division Rank: 36 out of 115Overall Rank: 486 out of 2283Follow them on Instagram: @nickbarefitness-Sponsors: Bare Performance Nutrition: @bpnsuppsLink for book: https://www.amazon.com/25-Hours-Day-Going-More/dp/154450537X-Follow Coach Terry:Instagram: @PerfectRacePodcast