336: Paying Attention: The Real Cost of Where You Focus

from Carlie's Couch · host Carlie Carpio

Are you really in control of your attention, or is it being spent for you? This week on Carlie’s Couch, we break down the quote “Where you spend your attention is where you spend your life” and take an honest look at whether our focus aligns with our values. Tune in as we explore the attention economy, how to reclaim your time, and simple ways to be more intentional with your most valuable resource—your focus.Watch this episode on YouTube

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This episode is 23 minutes long.

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This episode was published on February 24, 2025.

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