#336: Summer Sabbatical Homework for Relationships

from Black Girls Heal · host Shena Lashey

In this episode, Shena shares a practical and compassionate roadmap for healing relationship patterns, reconnecting with yourself, and creating healthier experiences in love. Through reflective journaling prompts, grounding exercises, and emotional inventory work, she invites you to use the next 90 days as an opportunity to break unhealthy cycles, strengthen self-trust, and create space for the kind of love and peace you truly desire.Whether you’re healing from heartbreak, navigating relationship anxiety, or learning how to choose yourself differently, this episode offers gentle yet honest guidance to support your healing journey and next chapter.Download Summer Sabbatical HomeworkSummer Sale Courses MentionedBGH MethodHow to Make it Work Between Love Avoidants and Love Addicts (Workshop)Full Course Library Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published May 26, 2026

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This episode was published on May 26, 2026.

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