EPISODE · Oct 16, 2023 · 26 MIN
(#337) If Today Was Day 1 of My 100 Pound Weight Loss Journey, Here's What I'd Focus On.
from The Queen of Pep Talks · host Jessica Battle
Jessica is kicking off a new mini-series here on the podcast where over the next few Monday's she'll be sharing with you what exactly she would focusing if she was on day one of achieving her goals -- and today's is giving all the tips on starting a weight loss journey. Jessica has lost over 100 pounds, TWICE -- and has learned tons of valuable lessons along the way that allow her to share this powerful episode with you. If you're on a weight loss journey of your own, this episode is a MUST LISTEN. XOLinks/Resources:Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram
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Jessica is kicking off a new mini-series here on the podcast where over the next few Monday's she'll be sharing with you what exactly she would focusing if she was on day one of achieving her goals -- and today's is giving all the tips on starting a weight loss journey. Jessica has lost over 100 pounds, TWICE -- and has learned tons of valuable lessons along the way that allow her to share this powerful episode with you. If you're on a weight loss journey of your own, this episod...
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(#337) If Today Was Day 1 of My 100 Pound Weight Loss Journey, Here's What I'd Focus On.
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