337: Maintaining Weight Loss: Tackling the Fear of Regain After 65 Pounds Lost | Live Coaching Session

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailIn today's podcast, I'm sharing another Coaching Call from our Beyond MACROS 101 alumni group. Tune in as I guide Darla through overcoming challenges and maintaining her weight. Darla's experience will resonate with many who have successfully lost weight but now struggle with keeping it off. This episode is designed to offer a fresh perspective, encourage letting go of unnecessary control, and help find peace with your weight. Let’s dive in!Find show notes at bicepsafterbabies.com/337Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/insider

Episode metadata supplied by the publisher feed · Published Sep 17, 2024

Embed this episode

Attribution link and audio player

Ready to play

337: Maintaining Weight Loss: Tackling the Fear of Regain After 65 Pounds Lost | Live Coaching Session

0:00 30:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Biceps After Babies Radio?

This episode is 30 minutes long.

When was this Biceps After Babies Radio episode published?

This episode was published on September 17, 2024.

Can I download this Biceps After Babies Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!