#337 What Really Breaks No Contact?

In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set your own boundaries if you share kids or work together, and address common questions like whether watching your ex’s Instagram stories or looking through old photos counts as breaking your streak. I also share my best tips for sticking with no contact, advice for handling slip-ups, and thoughts on how to make this process work for your own unique situation. Whether you’re trying to move on after a breakup or want to understand no contact in more depth, this episode will help you set healthy boundaries and fast-track your recovery.To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873You can find Saving the Rain by Elliott Rose wherever books are sold in print and in eBook.Use code HEARTBREAK at jonesroadbeauty.com to get a Free Gift with your first purchase!Sign up and get 10% off at BetterHelp.com/heartbreakThe Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by usingcode HEARTBREAK at jiyuskin.com/HEARTBREAK #JIYU #adSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.