338: How I Make My Quick + Easy Protein Bowls

Sometimes I don't want to share how I eat because I don't think there's anything to share. I don't have any fancy recipes. My meals are certainly not 'Instagram worthy' (though I do often post to my stories on instagram @tanja_shaw... along with many cat videos 😜). BUT… they work. They are simple to make. They don't take a lot of time. They keep me fueled for a long time. They are delicious, AND they support the goal of a fit, healthy body. If you want to feel good in your body but don't want to spend hours in the kitchen, this podcast is for you! Join me on this week's podcast for simple tips and tricks to make super healthy and delicious meals that you can enjoy anytime of day.  If you have questions, reach out via email: [email protected] or you can message me on social media. Want to learn more about working together? Book a call at www.tanjashaw.com/apply -Tanja x  Here are more ways I can help: ⭐️  FREE Quiz: Uncover Your Weight Loss Roadblock. Take this 2 minute quiz get your personalized 3 step plan to breakthrough what's keeping you stuck. www.fitvibrantquiz.com  ⭐️ Get the Wake Up Call: Inspiration and Motivation to become a fitter, healthier, more confident and happier version of yourself, every single day. www.fitvibrant50.com/thewakeupcall ⭐️ Join the Fit + Vibrant You Facebook Community! ⭐️ Subscribe to the Fit + Vibrant You Podcast on your favourite podcast player.