#338 How to Master Confidence in Dating with Serena Kerrigan

In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and the true power of practicing vulnerability in dating. Serena shares her unique 3P theory—Potential, Plot, and Practice—and how shifting your mindset can turn dating from something dreaded to something genuinely fun. We also discuss tangible advice for moving on after heartbreak, including why holding a “funeral” for your ex can help with closure, and how to step outside your comfort zone to find meaningful connections. Whether you’re newly single or ready to start dating again, this episode is your guide to healing heartbreak, embracing confidence, and taking control of your dating life. Preorder your copy of Let's Fucking Date today to get some preorder bonuses and a chance to win a weekend in NYC with Serena! To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873You can find Saving the Rain by Elliott Rose wherever books are sold in print and in eBook.Use code HEARTBREAK at jonesroadbeauty.com to get a Free Gift with your first purchase!Sign up and get 10% off at BetterHelp.com/heartbreakThe Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by usingcode HEARTBREAK at jiyuskin.com/HEARTBREAK #JIYU #adSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.